Protein, covered.
39 plant-based recipes built around satisfying, protein-rich meals.
Eat Vegan or Die Trying / By Brian Turner
Big flavor. Built from plants.
39 protein-rich vegan recipes, simple ingredients, and calories and macros for every meal. Make food you look forward to eating.
$14.99PDF ebook
Get the ebook Digital download · 30-day money-back guarantee
39 recipes. Zero guesswork.
100% PLANT BASED
Practical, everyday adviceRead on any deviceMade for real life
Meet your next favorite meal
Comfort food. Plant-powered.
From high-protein pasta to loaded nachos, eating more plants can taste like this.
A look inside
Less guessing. More cooking.
Know your macros.
Calories and macros for every recipe make planning easier.
Keep it simple.
Familiar ingredients and easy-to-follow instructions. No chef skills required.
See what’s cooking.
Full-color meal photos, plus Brian’s fitness and lifestyle tips.
Meet your author / Brian Turner
Plants. Protein. Possibility.
I grew up playing soccer and fell in love with weightlifting at 15. Back then, I thought building muscle meant eating meat and drinking milk.
Going vegan at 23 changed how I thought about food. I learned to cook, kept training, and discovered how much you can do with plants.
I created these books to share the recipes and practical lessons I wish I'd had when I started.
I also run Buff Vegans, my one-on-one coaching program. We help you put plant-based nutrition and training into practice with personalized support and accountability.
From the readers
Real people. More plants.
Solid, easily scalable, and delicious meals. The food is amazing and the recipes are incredibly simple to follow.
Drew W · Wisconsin, USAAll the recipes I’ve tried have been super good and the instructions are really easy to follow!
Kara W · North Dakota, USAThese recipes are super easy to make, super delicious and packed full of plant based goodness!
Sean M · Texas, USABetter together
The recipes. The roadmap. The complete bundle.
Get both Eat Vegan or Die Trying recipe books and The Vegan Blueprint, plus the 30-Day Vegan Fitness Challenge bonus.
Explore the bundle
Eat Vegan or Die Trying Ebook
The Vegan Blueprint Ebook
Eat Vegan or Die Trying, Vol. IIA few things to know
Good questions. Simple answers.
Are calories and macros included?
Yes. Every recipe includes calorie and macro information.
Do I need cooking experience?
No. The recipes have easy-to-follow steps and use everyday ingredients.
Are measurements imperial or metric?
The recipes use imperial measurements, including cups and tablespoons.
Is this a physical book?
This is a downloadable PDF ebook that you can read on your phone, tablet, or computer.
What if the book is not for me?
Your purchase includes Brian’s existing 30-day, 100% money-back guarantee. Contact us using the email below if you need help.
Ready to put plants on your plate?
Get the ebook · $14.99Your next step · Buff Vegans
Put your knowledge into action.
Start with the books. When you’re ready for more support, take the next step with Brian and Buff Vegans.
Your ebook purchase counts toward coaching.
Buy a recipe book, The Vegan Blueprint, or the bundle, then join any Buff Vegans coaching package: the full amount you paid for this order comes off your coaching package.
Mention your ebook order when you apply so we can apply your credit.